Beautiful Words
These are the beautiful words Kyra wrote about one of my recent posts. After her comment, I will write a little about what she said. Kyra S. has left a new comment on your post " Mental Me ": Someone once said "Just stop feeling that way!" Yeah. Right. I'll get right on that. I know it is hard because of your anxiety to just let it be unresolved (this is from a card carrying member of the anxiety club) but realize that you can. And every time your brain comes back to that "Oh no, I can't take it place" just reply calmly "Yes I can, cause I've nearly died and if I can survive that I can survive this." And just pretend you believe it. Your friend may never be willing or able to understand mental illness. Its hard for people sometimes when on the surface someone seems so healthy. Realize that your brain is fundamentally different than someone without PTSD. (And if anyone contradicts you, send them to the head...