Social Media Break
Today, on Facebook I posted, "I want to delete my social media apps for the entire month of October, or until I'm feeling better, but I know I'll never be able to do it. I rely on photos of friends' kiddos and food and sewing projects to keep my spirits up, and I worry about my CF and Transplant friends, and I want to stay in touch with everyone. I want to encourage my friends who are also going through tough things and just be there to support anyone who needs a supportive ear. So I won't delete my social media, but I won't be monitoring it as closely. I'll be limiting my time spent scrolling, and I'll avoid all the political articles. Go to my blog for the longer explanation of how I'm doing." Yesterday was “Mean Girls” Day, October 3 rd , and George suggested we watch it. I know he wanted to cheer me up and help, but I got sucked into the internet – again – and ended up binging on articles about PTSD. I read about PTSD and chronic