I'm dedicating this post to PTSD triggers - and the fact that they exist and I still am learning how to deal with them. I'm working on being able to talk about what happened to me and working on certain triggers, but there are some that I have been advised to stay away from completely. Curling up in a ball and sobbing just isn't something on my list of "fun things to do." From the About.com article on PTSD triggers: "PTSD triggers may be all around you." "Because certain thoughts, feelings, or situations can bring up uncomfortable PTSD symptoms, such as memories of a traumatic event or feelings of being on edge and anxious, one way of coping with these symptoms is by increasing your awareness of these triggers." "Triggers can fall into two categories: Internal Triggers and External Triggers . Internal triggers are things that you feel or experience inside your body. Internal triggers include thoughts or memories, emotions, an...